I've heard and read a ton lately about why women shouldn't be doing Kegels.
Like this one and this one.
There was a short seminar at Blooma last spring about it.
There's a DVD about it.
Now, as I'm looking at all this information in one place, it's all by Katy Bowman.
Even though she says kegels don't do anything, I have firsthand experience they do. I didn't wet my pants last night when I really had to go. I do kegels whenever I think about it. Mostly when I'm driving or nursing. And they work for me. I suppose if they didn't, I'd look to Katy for help. She's got some good stuff.